Updated on December 18th 2019
In using the best Testosterone boosters, you can boost your testosterone levels for your overall well-being. Testosterone is one of the most important hormones in a man’s body.
So, it’s natural that many people seek out an effective and reliable supplement for increasing the decreased levels and to raise testosterone levels even in their older ages.
The testosterone hormone is produced by the body and in men, it is mainly produced in the testicles. This hormone affects a man’s sexual development and appearance.
Testosterone also stimulates the production of sperm and even affects sex drive in men. What’s more, it helps build bone and muscle mass.
Typically, testosterone production decreases as men age. The American Urological Association reported that 2 out of 10 men that are aged over 60 years have lower testosterone. And this number increases in men in their 70s and 80s to 3 out of 10 men.
Due to reduced levels of testosterone to below what it should be, men are likely to experience the different symptoms. Low testosterone is diagnosed if T-levels are below 300 ng/dL (nanograms per deciliter).
What are Testosterone Boosters and How do they Work?
These are supplements designed specifically to support the natural production of testosterone in your body. This is because they are made using all-natural ingredients.
How do testosterone boosters work? T- boosters work to directly raise your testosterone or any other related hormones.
Also, some testosterone boosters work by preventing the transformation of testosterone into estrogen. Studies also show that these testosterone boosters are work.
As men grow older, their T-levels experience a significant drop. With reduced testosterone, a man is prone to experience many detrimental conditions.
To help them manage or prevent such conditions, many opt to use the best testosterone boosters available on the market.
At this point, it is important to note that best testosterone boosters don’t work by giving you “new testosterone”. rather, testosterone boosters are there to ensure that the body produces testosterone at the optimal level.
Based on the way testosterone boosters work, it is safe to say that they trigger the natural testosterone production in the body.
And they don’t contain testosterone. Instead, they make use of natural ingredients that lead to the production of more testosterone in the body.
How to Tell Your Testosterone Levels are Low
Here is look at several symptoms that may occur when testosterone production drops drastically to below normal. Often, the signs of low Test levels are subtle. Below are 9 signs of low testosterone levels in men.
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Low sex drive
The testosterone hormone plays a major role in a man’s sex drive. Some may experience a decrease in libido as they age.
A man with reduced T-levels is likely to experience a major decline in his desire to engage in sex.
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A decrease in muscle mass
Since testosterone helps build muscle, those men with reduced Test levels may notice a reduction in muscle mass.
Some studies have shown that testosterone can affect muscle mass, and not necessarily in function or strength.
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Reduced bone mass
The thinning of the bone mass (Osteoporosis) is a condition mostly linked to women. Nonetheless, men with reduced Test may also suffer from bone mass loss. Testosterone helps strengthen and produce bone mass.
Therefore, men with lower Test levels, especially older men, will have reduced bone volume hence are more prone to bone fractures.
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Difficulty achieving an erection
Although testosterone triggers sex drive in men, it also helps them achieve and maintain an erection.
Note that testosterone alone does not cause an erection, rather it triggers several receptors in your brain to produce NO(Nitric oxide).
NO molecules help trigger several chemical reactions essential for you to have an erection. When T-levels are below normal, a man could have difficulty having an erection before sex or might have spontaneous erections (for instance, during sleep).
Still, testosterone is just one of many components that support adequate erections.
Based on a review of studies on the benefits of testosterone in treating men with erection problems, about a half showed no change in their condition.
Often, other health issues may add to erectile dysfunction. These may include: alcohol use, diabetes, stress, thyroid problems, high cholesterol, high blood pressure, smoking, depression, anxiety
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Hair loss
There are many body functions that require testosterone some of which include hair growth. In many aging men, balding comes naturally.
Although there’s an inherited factor to balding, those men with reduced Testosterone might lose facial and body hairs as well.
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Fatigue
Men experiencing low T-levels have reported a decrease in energy and extreme fatigue. You could be having low T-levels if despite getting enough sleep, you feel tired all the time or if you find it much harder to be motivated to workout.
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Reduced semen volume
Testosterone is also important in semen production, which is that milky fluid which helps in sperm motility. Men with reduced T-levels will frequently notice a change in the semen volume during ejaculation.
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Increased body fat
Also, men with reduced testosterone may experience an increase in body fat. They might sometimes develop enlarged breast tissue or gynecomastia.
This issue is said to occur because of imbalances between estrogen and testosterone in men.
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Mood changes
Reduced testosterone can cause mood changes in men. Since testosterone affects many physical functions in your body, it may also influence your mental capacity and mood.
Research indicates that men with reduced T-level are more likely to experience a lack of focus, depression, or irritability.
Ways of Increasing Your Testosterone Levels
There are some ways that can help you raise your testosterone levels. Some of these include
- Proper diet
- Getting sufficient rest and sleep
- Weight lifting and exercising
- Reducing cortisol and stress levels
- Taking Vitamin D supplements or exposing yourself to direct sunlight
- Using supplements, minerals and vitamins such as zinc
- Taking natural best testosterone boosters
The use of natural testosterone boosters seem to work effectively than the other methods on the list
For you to maximize the benefits of T-boosters, consider combining them with regular exercises, a good diet, sufficient rest and sleep.
By now, you might be wondering about how you can pick out the best testosterone booster. After careful research and evaluation of the best T booster available today, we have found that any T- booster should contain at least 8 ingredients that are important in raising T-levels.
How we Picked Our Top 9 Testosterone Boosters
Today, the market is jam-packed with so many T-boosters that consumers are ever facing so many options. However, the most important thing consumers should know is how to pick out the right supplement.
To determine which boosters were best for men with low testosterone levels, we followed universal methods in evaluating the different supplements on the market. These methods are linked to one or the other questions that most potential buyers always have.
Quality of Ingredients
We looked at products that have ingredients that were clinically studied and have proven to work well in boosting testosterone.
From these studies, it has proven that the ingredients used can positively impact testosterone levels. We paid more attention to those testosterone boosters with a sizeable mix of these ingredients.
The essential and most common ingredients we considered include:
- D-Aspartic Acid
- Zinc
- B Vitamins
- Ginseng
- Tribulus Terrestris
- Fenugreek
- Magnesium
- Boron
Also, we looked at the amount of each ingredient present in these supplements. As you will notice, all the supplements that made to this list use a combo of some of the above ingredients.
We also considered products that provided the highest reasonable dosage of these all-natural ingredients. We aim to guarantee that all these products on the list are cause no side effects at all.
We looked at products that have transparent and clear ingredients. Thus, no product with high-caffeine content made this list. This is considering supplements containing high-caffeine levels only keep you energetic for a given period and when these effects wear off, you will be back to where you started.
Also, we left out testosterone boosters that used proprietary blends since those blends aren’t being sufficiently transparent. They might have ingredients that we are unfamiliar with, and this can make the evaluation of its performance difficult.
Also, during clinical trials, the ingredients used in the supplements on this list provided high-ranking results in raising testosterone levels.
Convenience
When coming up with this list, we looked at products that you can use with ease. We paid more focus on products that require minimal daily doses and that offer noticeable changes easily.
These products are also available in large and well-designed packs.
Cost-effectiveness
There’s no need for buying a product that convenient for your pocket. We calculated the cost of using each product daily then compared it to others found on the market based on how quickly you will start to get some results.
Effectiveness
Note that all the booster products on this list are effective. That’s why they made it to top 9 boosters on the list.
All these supplements are notable in their effectiveness but in different time duration. Also, the rate of the effectiveness of the products may depend on your consistency level, body system, etc.
Customers’ Review
When creating this list, we also considered feedback from those customers that had in the past taken these products. From this, the positive reviews provided on these products outweighed the negative reviews.
Also, there were customers who provided negative reviews, still, these were fewer compared to other products not included on this list.
Brand Reputation
The brands of the products on the list are from reputable companies and not scammers. All these products are from trustworthy, dependable, and quality companies.
These manufacturers are known for undertaking detailed research before they can even release any product. Also, they are reputable when it comes to consistency in the quality of all their products.
Many of these companies are quite confident in their product that they offer cashback guarantees to anyone who does not get the desired results from using their testosterone boosters.
8 Must-have Natural Testosterone Booster Herbs
When you find that the entire market for testosterone boosters is overwhelming, one important thing to bear in mind is that you can eliminate most of the supplements offered provided you look at the ingredient’s list of each product.
Also, remember to approach products with proprietary blends cautiously since you will not get the complete list of their ingredients.
In such an instance, consider cross-checking customer reviews available online. Also, before using any of them, consult your doctor should you have some doubts.
When it comes to fully clear and transparent supplements, we recommend that you check to have as many of the below ingredients as possible.
D-D-Aspartic Acid – DAA
DAA an amino-acid has shown to increase testosterone and also the luteinizing hormone. Thus, the luteinizing hormone triggers the Leydig cells found in male testicles to make more testosterone.
Based on recent research done on humans and animals, it is proven that using D-aspartic acid can increase the subjects testosterone levels.
Also, it is believed to aid in the production of sperm and its quality.Some studies were done in athletes also indicated an increase in muscle mass and strength.
These are many of the results we want to see from testosterone boosting plan, so including D-Aspartic acid on a product’s ingredients list is good news.
B vitamins
Vitamins B12, B9, B7, B6, B5, B3, B2 and B1 also known as B complex are crucial for the overall functioning of your body. These make up the building blocks of a healthy body. They also will directly impact your brain function, energy levels as well as metabolic rate.
B complex has shown to be useful for both men and women. When it comes to men, these vitamins can help raise testosterone levels.
For instance, Vitamin B12, which helps produce energy from dietary fat. It also will directly cause an increase in Test levels. Also, it will help decrease the rate at which fat is stored in your body.
Vitamin B6 has a direct correlation to your testosterone level and plays a role in synthesizing amino acids and proteins.
And because the B complex vitamins also help in growing muscle mass and increasing strength, they are considered to play a key role in any testosterone booster.
Zinc
This is among the essential minerals for the body and is also an aphrodisiac often used in ancient times.
Zinc is involved in many of the body’ s chemical processes and, just like with vitamin D, studies have established a link between low zinc levels and low test levels.
Research on fertility issues found an increase in sperm count and testosterone in men who were using zinc supplements. Some Pro wrestlers found that using zinc helped decrease the decline of testosterone levels following intensive training.
In general, zinc has shown to support recovery from workouts. This indicates that it helps in recovery and vitality as well as increasing testosterone.
Ginseng
Ginseng is proven to increase energy and alertness levels which can help you achieve better results during workouts. For many years Ginseng was used in Chinese medicine.
Red ginseng is one of the 11 varieties of this plant. For centuries, Ginseng was used for overall well being and to provide vitality. Also, it is among the most well-known herbal remedies.
Since ginseng helps boost energy levels and lower stress, using any kind of ginseng can be beneficial if you are looking to increase testosterone levels. It helps lower stress, by reducing the cortisol in the blood that prevents testosterone development.
Also, men for a while now have been using ginseng for ED (erectile dysfunction), particularly the red ginseng. This might be more of a belief, but based on some research, ginseng has proven to work, even though not all the time.
Boron
Boron is more reputed to be a natural compound found in mineral deposits across the globe. Studies, however, show that Boron plays a role in the natural adjustment of the body’s production of testosterone.
Studies have proven the many benefits of boron. These include an increase in free testosterone levels as well as reduction of estradiol levels.
It also allows for more free testosterone to link to the blood protein. A bigger number of our top 9 best testosterone boosters have this mineral.
Tribulus Terrestris
When it comes to herbs and plants used in traditional medicine, Tribulus is among the supplements for sexual prowess.
Research has shown an increase in testosterone levels as well as higher sex drive from using Tribulus. But there’s no definitive benefit for people with normal testosterone levels.
Even then,Tribulus has proven to be useful to men with impaired sexual function and low sperm count. Therefore, it is an essential ingredient to include the supplements you are taking. But only if these are some symptoms you are experiencing.
Fenugreek
This is a popular herb for boosting testosterone levels and another ancient herbal medicine that has been in use for centuries to aid virility.
Fenugreek has shown to increase the availability of free testosterone since it reduces the enzyme that is responsible for converting testosterone to estrogen.
Some studies have found that there is increased libido in older men, and also an improvement in their sexual performance too.
In addition, fenugreek also helps increase energy levels, improve the quality of life and overall well being of an individual. Due to this, fenugreek would be a welcome addition for raising your T-levels.
Besides, you can even enjoy the many benefits of fenugreek by adding to your diet either by using the fenugreek seeds or powder when cooking.
Magnesium
This is among the essential minerals that help support our immune system, as well as help, maintain our bodies normal functions.
Magnesium is one element that we all should ensure we are getting from our diet since it offers more benefits other than increasing testosterone levels.
Also, it is an ingredient that has shown to work specifically on testosterone. During medical studies, use of magnesium showed to raise testosterone levels.
Different kinds of magnesium components can be administered for a more effective impact. The better types appear to be magnesium citrate, aspartate, chloride and lactate.
The two, magnesium sulphate and oxide seem to absorb less easily in the body.
Magnesium supplements can be taken on their own if the testosterone booster you use does not contain it. But, we recommend that you look for a supplement that includes it on their ingredients list.
Comparative Analysis of Ingredients in Top 5 Testosterone Boosters
| TestoGen | Prine Male | TestoFuel | Testo Max | TestRX |
|---|---|---|---|---|
| D-Aspartic acid- 2352 mg | D-aspartic acid - 1600 mg | D-aspartic acid - 2300 mg | D-asp acid - 1500 mg | D-asp - 2300 mg |
| Vit b - 20 mg | Vit B- 7.5 mg | Vit B - 5 mg | Vit B - 45 mg | Vit B - 150 mg |
| Tribulus - 300 mg Fenugreek - 40 mg Magnesium - 200 mg Zinc 10 mg Ginseng - 40 mg Boron - 8 mg | Tribulus - x | Tribulus - x | Tribulus - 225 mg | Tribulus - x |
| Fenugreek - 40 mg | Fenugreek - x | Fenugreek - 100 mg | Fenugreek - 150 mg | Fenugreek - 300 mg |
| Magnesium - 200 mg | Magnesium - 100 mg | Magnesium - 200 mg | Magnesium - x | Magnesium - 200 mg |
| Zinc 10 mg | Zinc - 30 mg | Zinc - 10 mg | Zinc - 2.4 MG | Zinc - 10 mg |
| Ginseng - 40 mg | Ginseng - 120 mg | Ginseng - 100 mg | Ginseng - 1875 mg | Ginseng - x |
| Boron - 8 mg | Boron - 5 mg | Boron - x | Boron - x | Boron - x |
List of 9 Best Testosterone Boosters Reviewed
Based on the ranking metrics mentioned above, here is a look at the list of our top 9 testosterone booster supplements.
#1. TestoGen
This supplement is made using natural ingredients that help increase testosterone production in men. TestoGen has been developed using 11 all-natural ingredients that help increase the levels of testosterone easily and safely.
This formula is designed using optimal levels of each of the 11 ingredients per dosage thus offering you increased effectiveness.
This supplement is ideal for men who suffer from erection problems, have a low sex drive or have decreased testosterone levels.
TestoGen is clinically tested and is proven to trigger the production of Test in your body.
Since TestoGen is an excellent hormone regulator, the results from increased testosterone in many ways will include more lean muscle mass, improved libido, improved motivation, sharp mental performance, as well as less fat around your midsection.
Some of the ingredients used in the TestoGen formula include Tribulus Terrestris, Boron, Ginseng extract, Zinc gluconate, Fenugreek, Vitamin B complex ( B3, B6, B5), Vitamin D, Magnesium, D-Aspartic Acid, and Selenium.
#2. Prime Male
Prime Male is testosterone enhancer that will help you restore the reducing testosterone levels. This is best for men experiencing reduced masculinity.
This supplements formula is made from ingredients that are all herbal and in an FDA-certified facility. The manufacturer also has adhered to GMP (Good Manufacturing Practices ) in producing these T-booster capsules.
Prime Male also introduces essential nutrients in your body. The nutrients can help correct a struggling metabolic tract to then increase testosterone levels to healthier levels.
This product contains 12 essential nutrients that the manufacturer refers to as ‘Anti-Aging Dirty Dozen’. The reason being the 12 ingredients have a key role to play in slowing down and even stopping the aging process.
Ingredients used in this product include Vitamin B6, Korean Red Ginseng, Bioperine, D-aspartic acid (DAA), Vitamins D and K2, Boron, Nettle root, Mucuna Pruriens, Luteolin, Magnesium, Zinc
#3. TestoFuel
This product is by Roar Ambition. It is mainly marketed for bodybuilders and pro athletes with the aim of raising their testosterone levels. One result of higher testosterone levels is growth in muscle mass this is why it is targeting this category in the market.
Nonetheless, TestoFuel is effective not only for athletes but also for old and young consumers. Its formula is highly effective for those men with low testosterone causing erectile dysfunction. TestoFuel works by improving blood circulation in the body.
Besides, TestoFuel contains Tribulus Terrestris, which helps stimulate the production of testosterone. Also, Tribulus is known to improve sexual functions.
TestoFuel can also be used by men with low sex drive and erectile dysfunction. It provides many benefits to men who are experience anxiety, stress and have reduced energy levels during workouts.
TestoFuel gets Its effectiveness mostly from its constitution. This Test Booster contains a precise dosage and combination of vitamins and minerals that work together to produce great results.
The ingredients were carefully chosen to support better sleep and keep you strengthened with causing any side effects.
This supplement is great for men seeking the best testosterone booster. The ingredients used in this formula are Fenugreek, Magnesium chelate, D-Aspartic Acid, zinc, Asian Red Ginseng, Zinc, Vitamin B6, Oysters
This product is entirely natural and contains no stimulants, additives, or steroid. Besides, studies have proven that it has no proprietary blend.
#4. Testo Max
Testo Max is an all-natural testosterone booster that increases its levels to normal, grows leans muscle mass and strengthens your vitality.
The main focus of Testo Max is increasing your testosterone levels until it gets to the healthiest level.
And like the other supplements on this list, this product will offer you all the benefits without causing any harmful side effects. Also, Testo Max will not cause strain on your natural testosterone level.
As a trusted and tested testosterone booster, TestoMax is a combo of risk-free and active ingredients that works swiftly to give you noticeable results fast. This product is also a healthier and natural substitute for synthetic substances.
This testosterone booster can be described as “totally safe to use”. The manufacturer, CrazyBulk, has ensured that Testo Max contains minerals, vitamins, and plant extracts that have shown to effectively stimulate the production of testosterone.
This product is developed focusing on safety and this is due to its ingredients.
The ingredients in this product are D-Aspartic Acid, Bioperine, Ginseng Red Powder, Fenugreek extract, Vitamin D3, Zinc, Nettle Leaf Extract, Vitamin K1, Vitamin B6, Boron
From the numerous reviews on Amazon, we’ve concluded that Testo Max is convenient, efficient, and cost-effective.
#5. TestRx
This is an all-natural testosterone booster specially developed to aid men get a natural increase in their testosterone levels.
Men who took TestRX for some years have noticed that they had some chances early on. These include:
- Increased blood circulation
- Improved stamina and strength
- Enhanced sexual desire
- Increased muscular build
This is supplement contributes to the increase in testosterone anabolism. TestRx helps in the biosynthesis of testosterone. This hormone plays a significant part in various activities like muscle building.
TestRx has active ingredients that are similar to those found in all the supplements that made it to our top 9 list.
These are Fenugreek Seed Extract, also called Saponins, ZMA that includes zinc monomethionine aspartate, Vitamin B6, and Magnesium Aspartate ), Vitamins K2, D3, DAA, also known as D-Aspartic Acid
#6. Nugenix
Nugenix has several testosterone boosters which include Ultimate Testosterone Booster that contains 8 active ingredients.
This supplement is marketed as a product that helps men who are looking for serious T boosting. And like the other products on the list, Nugenix does not cause any harmful side effects. Thus, making it completely safe for consumption.
This testosterone booster has L-citrulline malate, an ingredient that does not appear in many other boosters.
This is an amino acid that increases blood flow, which explains why Nugenix is popular as a male enhancement supplement ( to help treat erectile dysfunction).
Since the use of Nugenix has no known side effect, nonetheless it is suggested that you only take the recommended dose.
The ingredients in this formula are Zinc, Testofen & Tribulus Terrestris, Vitamin B12, Vitamin B6, L-Citrulline Malate,
#7. EVLUTION
The EVLUTION T-booster works by increasing your testosterone levels, and this can positively affect your muscle size.
The manufacturer claims that this supplement can help you retain optimal testosterone levels. Higher Test levels mean you will have improved performance and increased stamina.
This testosterone booster contains vitamins and minerals that are useful for improving your sex drive as well as energy level. However, the results of using this product are not immediate.
This product is made by a Florida-based supplement manufacturer, EVLUTION NUTRITION. This supplement uses no secret ingredient or proprietary blend.
EVLUTION’s Ingredients are Magnesium, Vitamin B6 and D, Zinc, Tribulus Terrestris extract, D-Aspartic Acid, Diindolylmethane
#8. Genius Test
This product is lightly referred to as “a smart testosterone booster”. Genius Test contains many ingredients that not only target testosterone, but they also focus on libido.
This supplement is developed using researched, high-quality and trademarked ingredients. The two main ingredients are PrimaVie Shilajit-Fulvic Acid and KSM66 Ashwagandha.
Studies on KSM66 Ashwagandha have shown positive effects at 600mg, however, Genius TEST provides 1,000mg for maximum testosterone levels.
The clinically studied component, PrimaVie Shilajit-Fulvic Acid has proven scientifically to increase total and free testosterone levels.
Also, it has DIM ( Diindolylmethane ) that supports the conversion process of “the bad” forms of the hormone estrogen into much weaker forms that are not harmful to your body.
This product also provides compounds that help mitochondrial functioning, relieves mental fatigue, and improves stress, to offer you more energy, determination and resiliency.
Its ingredients are Fenugreek, DIIM, D-Aspartic Acid, Longjack, Boron, Ashwagandha, Quercetin
This product also helps improve your muscle mass, libido, energy levels, focus as well as your testosterone levels.
Genius Test is among the supplements produced by the California-based company Pacific Coast Naturals.
Like the other T-boosters on the list, the Genius Test contains no proprietary blend. This smart T-booster has attracted high customer reviews.
#9. Vintage Boost
Vintage Boost is a testosterone booster that works well for men who wish to increase their stamina levels and maintain their testosterone levels naturally.
If you want to get harder muscles, then consider taking this safe and effective enhancer. This supplement can help you increase your testosterone levels and also your libido.
Vintage Boost uses ingredients like Tribulus Fruit Extract, Maca Root Powder, D-Aspartic Acid
This product has an excellent customers review with many users stating that they started to notice its effects in 60 days.
Best Testosterone Boosters – FAQs
It is probable that by now you have lots of questions regarding testosterone boosters.
But not to worry, below is a look at answers we have provided for the top questions that most people always ask concerning these supplements.
What is Testosterone?
Testosterone is a male sex hormone and an androgen. While females have testosterone, they do not require it as men do. Low levels of testosterone in men have been connected to low libido.
Also, it has been associated with health issues such as metabolic syndrome. Also, low testosterone levels in both women and men have shown to lead to depression.
Based on some studies, older and middle-aged men experience a reduction in testosterone level by about 0.4 % to 1.6 % each year.
This might explain why many men are ever seeking out effective ways of sustaining their testosterone levels. The most common ways include sufficient sleep, physical activity, weight management and taking testosterone booster.
Is Testosterone Booster Really Effective?
Whether a testosterone supplement will offer you results or not will largely depend on the ingredients.
The testosterone-boosting pills we have covered in this review work since they contain most of the necessary all-natural ingredients.
Even then, there are so many Test boosters on the market that do not have these natural ingredients. It is highly likely that the chances of such boosters working are very slim.
How can I ensure that I am getting the right testosterone booster?
This review aims to help you choose the right Test booster for your needs. The easiest and best way for you to ensure that you are buying the right Test Booster is to read through their ingredients.
If the product does not have sufficient amounts of any of the ingredients we have listed above, then it’s best to move to the next one.
“Dietary blend” and “Secret ingredients” contained in a few of these Test boosters have not undergone any clinical testing. Thus, it is not known whether these ingredients are good for increasing testosterone.
Is it safe to take testosterone boosters?
Provided you are buying the product from a trustworthy source and company T- boosters are safe and all-natural.
What are the benefits of using testosterone boosters?
In men, testosterone has many functions which include:
- They help improve your muscle mass and the recovery time needed after your workouts.
- Also, Test boosters can help boost your sex drive
- These products are helpful to the production of RBCs (red blood cells)
- Low levels of testosterone can cause infertility, hence it is required for fertility
- Also, maintaining a steady testosterone level can have positive effects on your mood
Based on the benefits above, it then shows how important this male hormone is in men. This also supports why most men always seek out effective testosterone boosters.
How soon will I start seeing the results?
Typically, your body may start to change several days after you have started using the best testosterone boosters. Some of the changes might come in trickles hence may not be as noticeable.
And this is completely normal. However, it may take several months before you experiencing most benefits from a testosterone booster. Let’s say, you may have to take testosterone supplements continuously for at least 3 months.
This is why most testosterone boosters offer supplies of a minimum of 3 months. Thus, don’t toss away your testosterone booster because you have not seen changes after your first month of use.
However, when things remain unchanged after 3- 4 months, you might have to rethink the Testosterone booster you are using.
What is the minimum daily dosage of a testosterone booster?
On average, you should take 3 to 4 servings each day. A single serving might not be enough since its benefits would wear off after several hours.
Therefore, it is better that you take a minimum of 3 servings every day for you to enjoy the full benefits of your testosterone booster.
Who shouldn’t take testosterone booster?
First, at this point, let us state that nothing has stopped women from taking testosterone boosters. Most women fear that they might start developing masculine features which are mostly unfounded.
For a woman, you will be able to maintain your natural testosterone levels if you use testosterone boosters. Also, you will get to get benefits like more muscle mass as well as quicker recovery time.
Nevertheless, women and men who suffer from any medical conditions should consult with their doctors before purchasing testosterone boosters.
Conclusion
Due to the aging process, your testosterone will keep reducing over time. This will result in the progressive decrease in stamina, poor mood levels, sexual and sporting performance.
Obviously, men will need testosterone levels restoration for either improving their sports performance or for day-to-day reasons.
To help you raise your testosterone levels, you may include a huge number of all-natural supplements in your meals.
You may also opt to use an all-encompassing pill such as those we have reviewed in this article. The latter option is ideal for those with a busy lifestyle and can yield results depending on studies and customer reviews linked to their ingredients.
Most Test boosting supplements available today only offer noticeable effects only when you suffer from low testosterone, have fertility issues or are experiencing stress.
Remember to always consult your doctor before taking a course of treatment, particularly if you have pre-existing health concerns.
Always check the ingredients list as well as the customer reviews, before using any course of treatment.
